There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

In fact, research by PrecisionBiotics found that 65% of people living with IBS think about their condition often, ...

Irritable Bowel Syndrome (IBS) is a common gut-brain disorder affecting 5-10% of Indians, managed with lifestyle changes and ...

Safe Picks for Sensitive Stomachs Protein powders can be a convenient way to consume protein, whether you’re trying to build ...

Do you often feel like your tummy is inflated like a balloon? Well, gas and bloating can really cause you to have a bad day.

We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

However, triggers are different for each person, making it difficult to name specific foods or stressors that everyone with IBS should avoid. This article will discuss the most common symptoms of ...