In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Fats and oils play a vital role in our health despite common misconceptions. Children need them for growth, while adults ...

Indonesia will need to implement more mandatory food fortification in staple foods if the country hopes to address the ...

If the legislation passes, the new label would be centered on the front of the package. But it’s an add-on, not a replacement ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

USA dOffice of Global Food Security, US Department of State, Washington, DC, USA eMarine Science Institute, University of California, Santa Barbara, Santa Barbara, CA, USA fBren School of ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Bread is a simple staple food that can provide healthy fiber ... Carbohydrates are one of the three macronutrients the body ...