Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

With more people being diagnosed with diabetes at younger ages or needing emergency care for acute diabetic episodes, LCMC ...

However, during all these phases of our bones' life, Derocha says, a well-rounded diet rich in bone-supporting nutrients is key to supporting long-term health and quality of life. And those bone ...

But restricting sugar in early life ... and baby food. Research also suggests that most infants and toddlers consume sweetened foods and beverages daily. To study the long-term health impacts ...

Curious how this transit of Venus in Capricorn will affect you? Read on… The transit of Venus in Capricorn will help you land ...

Pop star publican Gavin James opened the doors to his own Dublin pub this week — and revealed why he’s cut pints out of his ...

If you are a Pig like billionaire Elon Musk or royal Queen Camilla, November is all about being humble - but what about the ...

Maintaining a healthy weight can add years to a pet's life, improve their quality of life, and delay many chronic diseases that occur with aging, Churchill says. When choosing among the best food ...

The key is practicing moderation when consuming sugary foods. “We all want to improve our health and give our children the best start in life, and reducing added sugar early is a powerful step ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...