A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Here’s what experts say. A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier the foods ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

As an assistant professor of health policy, I examine the food environment and how we can ... As my experience at Denny’s demonstrates, people eat and drink what’s set in front of them, ...