A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Beyoncé is dead set on prioritizing her health after having turned 43-yeard-old on September 4.Appearing for GQ Magazine’s ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...