Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new study by UCL researchers.

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood ... diabetes should aim to get about half of their ...

Fast-food burgers remain an American favorite for their appealing taste, convenience, and, in many cases, affordability. However, some of these indulgent delights come with shockingly high calorie ...

From deep-fried chicken and fries to seared burgers stacked three patties high with bacon and cheese to sugar-loaded shakes and sundaes, it's easy to see how you can rack up the calories in most ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?There's ...

Senior dogs have lower calorie needs but higher protein requirements. The amount of food a dog requires is largely dependent on their body weight. Larger dogs generally require more calories than ...

For background, a calorie is a unit of energy—a measurement of how much energy we get from food and beverages. Understanding calorie expenditure, the amount of calories you burn in a day ...