The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Start cheering McDonald’s fans because it turns out that one of the world’s most successful fast food chains isn’t actually ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

A recent survey by Potamkin Hyundai paints a concerning picture of Maryland’s commuters, revealing that the state has some of ...

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...