Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

A MUM-OF-FOUR has shared concerns that weight loss jabs will ruin her career in the adult content industry. Cherry Bloom said many of her fellow models have begun to embrace the “shrunken” look.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

The study compared the people drinking fruit juice and fizzy drinks. Both drinks were associated with a higher risk of stroke, particularly in regions like Eastern and Central Europe, the Middle ...

I'd frequently make trips to the supermarket to buy lemonade, fizzy orange, Pepsi and more. My dentist had always told me that fizzy drinks—even the sugar-free ones—were bad for my teeth ...