Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A high BMI is often associated with extra body fat, which has been linked to conditions such as high blood pressure.

A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that "hangs" from your abdomen ...

A dietitian breaks down body mass index (BMI) versus body fat percentage and which is more effective to track for weight loss ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.

For the past six years, I've been relying on the Apple Watch to keep me honest about how much or how little I work out, push ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Think your tire pressures are optimized? Try out the new Wolf Tooth Components Tire Pressure Calculator app to find out.

With an estimated 35 lakh weddings in the upcoming two-month wedding season, India’s wedding industry is poised for ...