If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Lots of people want to lose weight, but sometimes you need a little help to get there. Adding certain foods to your diet may ...

Read on to discover which of these is a healthier pick for your weight loss diet. Weight Loss Recipes: The recipe for these tasty cutlets was shared by nutritionist Ruchita Batra on her official ...

While Ozempic has been shown to lead to weight loss as a side effect, it's not without risks. According to the Cleveland ...

We spoke with Payal Kothari, nutritionist and author of The Gut, for her take on Sunil's diet tips and to learn whether these contribute to weight loss. She says, “These tips can certainly ...

However, a simple weight loss ... recipe, but does it actually deliver results? It appears that each component does indeed ...

Many office workers struggle to maintain a healthy diet during lunch hours. A lot of workers resort to grabbing a standard meal deal or whipping up a quick ... The weight loss guru began her ...

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