Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

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From the third trimester to the second birthday, a million synapses a second are formed in a well-nourished brain, creating ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

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