Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

A nutritionist has explained how some everyday foods and activities can contribute to weight gain in children and the simple ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

The drop of 1.6 percentage points, the largest of only three declines since 1960, is within the 1.9-point margin of error, ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...