Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

Canteen stallholders are required to serve meals with a balanced diet. MOE regularly reviews the food pricing ... are keen ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Benefits: The following are good examples of foods that leave you full ... The WHO considers the consumption of a balanced diet to help in combating malnutrition and non communicable diseases.

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

For example, taking green tea extract with meals can help improve ... to supplements as a crucial component of a comprehensive approach that includes a balanced diet, regular exercise and lifestyle ...

In today’s fast-paced world, the struggle with weight management has become a commonchallenge for many individuals. With ...