Home cook and nutrition expert Bobby Parrish shares the healthiest choices and swaps you can make at Panera Bread.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Artificial Intelligence is reshaping everything in 2025 – including how women eat, track their meals ... Claude suggested herbal teas and low-FODMAP swaps that didn’t taste like cardboard.

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

As the food-as medicine movement continues to gain traction, meal delivery brand Mealogic is positioning itself as a partner for healthcare providers and wellness brands looking to offer personalized, ...

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.