Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Scroll past the powerful photos on Chelsea BreeAnn Hardesty’s “Getting the Better of Endometriosis” Facebook page, and you might assume she’s celebrating a pregnancy.

They’re high in immune-boosting antioxidants and great for gut health – here’s how to make the most of this season’s berry superfood ...

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

Fact checked by Nick Blackmer New research found that the Mediterranean diet may be able to reduce abdominal pain and ease other symptoms in people with IBS.It could be an alternative to the low ...

People who eat certain type of diet are at low risk for dementia, research shows By . Melissa Rudy, ... Asian-Americans and native Hawaiians did not show as pronounced a risk reduction. 5 ...

A 10-week low-FODMAP diet significantly reduced symptom severity in Saudi adults with IBS, with most shifting from severe to moderate symptoms. However, the restrictive diet also led to declines ...

And in this scenario, limiting carbs (e.g., cutting back on gluten, dairy, and sugar) or going low-FODMAP can restrict the fuel you’re feeding that bacteria, taming some of the belly cramping ...

A low-FODMAP diet may also help with other gut-related conditions like Crohn’s disease, ulcerative colitis (UC), and Celiac disease. High-FODMAP Foods Most food groups contain some high-FODMAP ...

Find the seven best low FODMAP meal delivery services of 2025, ... So if you plan to eat them for more of a snack, try pairing them with protein-rich low FODMAP food like lactose-free yogurt.