Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products ...

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve ...

Can’t clear your bowels in the morning Read ahead to learn from a fitness coach to improve your digestion and morning routine ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

If you’re looking for a low FODMAP fiber supplement that’s gentle on your stomach, then Natural Factors, Organic Low FODMAP Reliefiber, Digestive Fiber Powder, Unflavored, 5.3 Oz is worth ...

As the food-as medicine movement continues to gain traction, meal delivery brand Mealogic is positioning itself as a partner for healthcare providers and wellness brands looking to offer personalized, ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

As result, the number of Michigan water bodies with a blanket “Do Not Eat” advisory for at least one species due to PFOS contamination has risen from 33 to 98. Many more include a warning to ...

People who eat certain type of diet are at low risk for dementia, research shows By . Melissa Rudy, ... Asian-Americans and native Hawaiians did not show as pronounced a risk reduction. 5 ...