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You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the ...
Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...
In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...
Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...
Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.
Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...
Experts say restricting food options by banning artificial dyes is not the best way to improve nutrition, especially in rural ...
The idea of making the U.S. more like Europe is anathema to many in the Trump administration. But that’s what the Make ...
A year after launching its smoothie bar and quick cafe, Kitchen Shift is serving up organic, grab-and-go meals in Lexington — with a focus on nutrition, clean ingredients and community wellness.
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