A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

nuts and seeds tend to make up the bulk of daily food consumption for plant-based eaters. Does eating greener also mean ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...