I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Despite strong Q2 results, Chipotle faces bearish patterns and valuation concerns. Read why CMG stock is considered a sell in ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

Ram Krishnan told Fortune that he uses a pie chart to split his hours between his five priorities, and audits the split every ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...