A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

A survey has found that Americans are eating less meat due to cost constraints and not for environmental reasons.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Eating roasted chickpeas with the skin provides numerous health benefits, including improved digestion, better blood sugar ...

During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. Kathryn ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...