You’ve got a refreshing, fizzy cocktail (or mocktail!) in seconds. If you're ready to hop aboard the ginger-infused bandwagon and enjoy a boozy beverage or two, welcome. You're in the right ...

The reality is that a lot of those... do still have very small amounts of alcohol in them,” Patrick Yarboro of Recovery Centers of America.

Fall in love with these pumpkin spice bars made with pumpkin and cinnamon. Topped with a luscious glaze, it's the perfect ...

The Hampton Roads Show airs weekdays at 11 a.m. on WAVY-TV 10. PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1 ... to an energy deficit, the fat-free version is great as it's really low-calorie.

And finding the right weight-loss snacks at the grocery store can be easy—as long as ... shows that reducing your calorie intake can directly impact your ability to lose weight, many snacks on this ...

Choose full-fat over low-fat - Though this might sound counterintuitive, choosing full-fat over low-fat products will help you stay fuller for longer and avoid eating more calories later in the ...

A calorie is a unit of energy used to express how much energy you exert or consume daily. We need calories; they give the body fuel and the ability to function. The calories you intake that are ...

Barfi, laddu, walnuts and to elevate the festive delight , some mocktails to sip on. Here is a list of sweet and savoury delicacies to brighten up the yummy quotient. Indulge in the rich flavors ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

In the documentary, Hofmeister addressed her experience with low libido and other perimenopausal symptoms. For Hofmeister, her dwindling interest in sex seemed to be tied to an increase in midlife ...