Sunaina Roshan, after facing severe health challenges like jaundice and cervical cancer, decided to transform her lifestyle.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

BBC Sport presenter Gabby Logan has been monitoring her blood glucose levels to see how they are impacted by her daily ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Queen Elizabeth II's former chef Darren McGrady has previously said Her Majesty was not a fussy eater and stuck to a simple ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

A study has revealed a simple trick which could help you lose weight and keep it off - and it's got nothing to do with food ...

Despite having the option of indulging in lavish banquets, Her Majesty often chose a simple diet of poached or grilled fish ...