A new study revealed that a flavanol-rich cocoa drink can protect the vascular system from the ill effects of stress, even ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Living with diabetes means paying extra attention to every bite you take—especially when it comes to snacks. Eating the wrong thing can lead to blood sugar spikes that mess with your health. But don’t ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...