What makes a healthy snack for losing weight or staying at the weight you ... Pistachios are prefect on their own or added to ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Getting up early in the morning and going for a walk during winter is not good for health. Health experts advise against ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Food seems to have taken on much more importance during the past year or so. Of course for many families the stark reality is ...

The Food Pharmacy is a new program through the university's student-run Haven Free Clinic. With the help of trained volunteers, clients can build three to four different healthy meal options and ...

Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

Studies show that zip code is the greatest predictor of obesity in populations. A KU health psychology class has investigated ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...