The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

So, what can the Hormone Diet really do for you ... “This diet may be costly, time-consuming, and not work for some,” Dr. Stanford says. The beginning phase is also “pretty restrictive ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

So, what can the Hormone Diet really do for you ... “This diet may be costly, time-consuming, and not work for some,” Dr. Stanford says. The beginning phase is also “pretty restrictive ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

A woman who gained five stone and ballooned to a size 22 after having her second child says she knew she had to lose weight ...