The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

So, what can the Hormone Diet really do for you ... “This diet may be costly, time-consuming, and not work for some,” Dr. Stanford says. The beginning phase is also “pretty restrictive ...

Made from simple cumin seeds, this drink is believed to help in weight loss, improve digestion, and boost metabolism. But ...

So, what can the Hormone Diet really do for you ... “This diet may be costly, time-consuming, and not work for some,” Dr. Stanford says. The beginning phase is also “pretty restrictive ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...