Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

TikTok banned influencer Liv Schmidt for promoting disordered eating, but she quickly returned with a new account and ...

Carol Vorderman has revealed the tricks behind her enviable physique - and they may come as a surprise. Despite not caring ...

What about all those influencers that promote obesity? Why aren’t their accounts being shut down?” The post “Appalling”: ‘Skinny Influencer’ Banned From TikTok For Sharing Controversial Weight-Loss ...

In fact, about 80% of people who lose weight eventually gain it back, according to the Endocrine Society. And it’s ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Liv Schmidt has inspired debates with videos that some believe encourage disordered eating. One social media site tried to ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these ...

Dr Rupy Aujla, an NHS GP and host of the Doctor's Kitchen podcast, has broken down the science of weight loss, stressing that not all diets suit everyone. He advocates a six-step lifestyle ...