Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, lean ...

Let’s talk about seasonal eating, something that was common through the centuries for most humans simply due to necessity. No ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

This population, now critically endangered with around 75 individuals, contrasts with Alaska’s resident killer whales, which ...

Fruit bats generate more diverse antibodies than mice, but overall have a weaker antibody response, according to a new study.

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study examined biological age: the age of a person’s cells rather than how much ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

What about all those influencers that promote obesity? Why aren’t their accounts being shut down?” The post “Appalling”: ‘Skinny Influencer’ Banned From TikTok For Sharing Controversial Weight-Loss ...