If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help. The big thing I noticed off the bat was the lack of fizzy drinks, which was a ...

Selena Gomez is undoubtedly living her best life with boyfriend Benny Blanco, as she shares a cute photo of the two cuddeling.

A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...

Led by Kiran Abbavaram, KA has grossed Rs 27 crore worldwide in its extended first week of its release. The film was released on October 31, 2024.

This is where Michael Mosley's diet plan came into play. This wasn't my first time following one of his regimes, having shed 5lb in a week on The Fast 800 diet last year and managed to maintain ...

The plan also incorporates plenty of fish ... and occasionally wholemeal pasta. While the diet required some adjustment over the week, and I'll admit there were a few culinary mishaps ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...