Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Irritable Bowel Syndrome (IBS) is a chronic disorder that causes abdominal pain, changes in bowel habits, mucus in stools ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

The Blood Type Diet isn’t just another trend. It’s a unique way to look at food that aligns what you eat with your blood type ...

It can also reduce the psychological distress from feeling out of control with your eating habits and the associated negative body image. For some people, the thoughts and behaviors relating to food, ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...