New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...

Sustainable eating isn’t black-and-white. So, instead of picking a strict diet to follow, it can help to focus on a few core ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

Listeria can cause fever, headache, muscle aches, stiff neck, nausea, abdominal pain, diarrhea, confusion, loss of balance ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

A team of chefs at Buckingham Palace and Windsor Castle prepared her meals and banquets with personalised menus in a red ...

You just ate a hearty dinner but find yourself rummaging through the refrigerator five minutes later looking for more food. Well, you’re not alone. Lots of people still feel hungry after mealtimes. As ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...