Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

When the 1.79m tall Soh began his training in July 2022, he had weighed around 106kg. By the time the Standard Chartered Singapore Marathon (SCSM) came around in December, he had lost close to 40kg.

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

According to Burkhardt, Henry’s football diet includes requirements like: Henryoesn’t eat until 4 or 5 in the evening, unless ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

"It would be reducing it from four lanes, which is two lanes in each direction, to one lane in each direction with a shared ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...