Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Fish and prawns: Save your gut from food poisoning by avoiding food items like fish and prawns. During the monsoon season, ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.