Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Fish and prawns: Save your gut from food poisoning by avoiding food items like fish and prawns. During the monsoon season, ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

David Corenswet detailed the protein-heavy diet and workout he did for his transformation as the titular Man of Steel.In an interview with the E!News alongside his cast mates, Rachel Brosnahan ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.