Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Engage in a physical activities. Including brisk walks, yoga or light cardio into your routine can be beneficial – regardless ...

Sue Bingham, Madisonville, Tennessee Go to Recipe If you liked this, then these other diabetic-friendly recipes are perfect ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Here’s a diabetic-friendly recipe that you can try at home. Vanessa Marx’s orange and almond torte. Picture: Supplied Vanessa Marx’s orange and almond torte Note: Xylitol is a natural ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made her realise she had to act ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

SINGAPORE, Oct 26 — Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...