Hidden dangers of eating dry chia seeds you must know
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
WBBM Radio Chicago on MSN11m
73% of America's food supply is made up of ultra-processed foods, like chips, candy bars and sodas: study
Research shows that Americans are extremely overexposed to ultra-processed foods that are high in calories, saturated fat, ...
Verywell Health on MSN46m
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Medically reviewed by Melissa Nieves, LND Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for ...