Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

NBC News medical contributor Dr. Natalie Azar joins TODAY to discuss the three types of diabetes, the risk factors for each ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into any meal ... nutrients to your diet with a simple swap. Sugary sodas and juices can add up ...

This intrusive, but common phenomenon can take over your life, affecting your state of mind and eating habits. Weight-loss drugs show promise in quieting these thoughts.

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels and ... popular eating style, this meal plan can help.

Reviewed by Dietitian Jessica Ball, M.S., RD EatingWell The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels and a healthier ...

This frozen refresher is two grams higher in sugar than the other choices, making it the second highest in the cold drink category. Just like the others, you don't have to eliminate it from your diet ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet ... detailed meal plan instructions, and weekly meetings ...