The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Being mindful of what you eat, including the fruits you choose, is essential to managing diabetes. Fruit is generally a ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

Each year, there are thousands of people waiting for a kidney or liver transplant in the U.S. Some of those transplant ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

Dr. Eddy Furniss with Nacogdoches Health Partners explained being diagnosed as pre-diabetic means one is showing the first signs of diabetes.

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...