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Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

As a recent study claimed that yoghurt for breakfast can help lower the risk of type 2 diabetes, here are some yoghurt-based ...

It would appear that the pomegranate is among the healthiest health foods on earth.

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

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Kendall Jenner's smoothie recipe includes coconut milk ... potentially helping with diabetes and heart disease. Aloe vera juice can clear skin, reduce acne, flush out toxins and promote overall ...

Chronic inflammation is linked to various health problems, including heart disease, diabetes, arthritis ... Below, we explore some key foods and provide 5 anti-inflammatory recipes to incorporate them ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Consumers are turning away from pricier snacks and fast food. But they can't stop guzzling Coke and Dr Pepper.