It would appear that the pomegranate is among the healthiest health foods on earth.

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

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A new study reveals a staggering 828 million adults globally are living with diabetes, double previous estimates. Over half of those over 30 go untreated, highlighting a significant treatment gap ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

With over 101 million Indians estimated to be suffering from diabetes and another 136 million at the pre-diabetes stage, as per the Indian Council for Medical Research (ICMR), there is an urgent ...

When Alim Ullah Ali Sher, a taxi driver working in Ajman, heard about the challenge to beat diabetes, he knew he had to give it a try. His HbA1c levels were high at 13.36, and his health was ...

The best diabetes medication if you have kidney disease can vary by the severity of your kidney damage. You may need to use one that does not require dose adjustment based on your kidney function.