If you've ever been snacking on those delicious gummy bottle-shaped candy colas and wondered if they actually contain any soda, we have the answer for you.

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth takes charge.

While general guidelines recommend that adults should limit free sugars to no more than 5% of daily calories (around 30g for ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Reading food labels goes beyond scanning for sugar or fat. It is about knowing your food better, which helps in planning ...

Cutting sugar from your daily diet is easier than you think. From reading labels to choosing fresh snacks, here are 10 simple ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

Fortunately, for fans, the fast-food chain recently announced plans to bring Snack Wraps back to the menu. After years of ...

Why do we form bad habits? As Danish scientist Nicklas Brendborg has it, few will opt for plain vanilla ice cream if there is ...

Can't stop scrolling or snacking? You're not weak-willed, you're being manipulated by big business, says a top scientist ...

I tried frozen 'takeaway' chicken in breadcrumbs from Aldi, Lidl, Tesco, Asda, Morrisons, Sainsbury's and Bird's Eye to find ...