If you've ever been snacking on those delicious gummy bottle-shaped candy colas and wondered if they actually contain any soda, we have the answer for you.

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth takes charge.

While general guidelines recommend that adults should limit free sugars to no more than 5% of daily calories (around 30g for ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Reading food labels goes beyond scanning for sugar or fat. It is about knowing your food better, which helps in planning ...

Cutting sugar from your daily diet is easier than you think. From reading labels to choosing fresh snacks, here are 10 simple ...

Why do we form bad habits? As Danish scientist Nicklas Brendborg has it, few will opt for plain vanilla ice cream if there is ...

Can't stop scrolling or snacking? You're not weak-willed, you're being manipulated by big business, says a top scientist ...

A deep dive into the world of sausages, comparing clean, wholesome options to processed ones, with insight into ingredients ...

NEW DELHI – In a country where over 28 million tons of sugar are consumed annually, a legal battle is brewing—not over production or pricing, but packaging. At stake: the environmental ...

With pro cyclists consuming as much as 200g of sugar per hour and amateurs trying to replicate it, the cost of fuelling your ...