The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Just Salad, the fast-casual restaurant chain committed to making everyday health and sustainability possible, announced the ...

Discover some culinary creativity at the Wando Mount Pleasant Library this year, as we host a series of cooking programs serving up inspiration, skills and delicious flavors for food enthusiasts of ...

Now that the New Year is here, I am so ready to make some significant changes in my diet. But eating healthy foods always ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Swiss chard is an easy vegetable to grow anywhere: a container, in a vegetable garden, or the landscape as an ornamental ...