Check out secret fitness tips inspired by Anil Kapoor’s lifestyle, covering diet, workouts, skincare, and routines for ...

Looksmaxxing is ostensibly about improving your appearance. But a new study says members of online looksmaxxing forums take ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

In the fitness world, we're always on the hunt for effective moves that help us reach our goals, whether it's building ...

Actor Jyotika shed 9kg not by following diet fads, but by embracing gut health, self-awareness, and strength training—marking a shift from struggle to sustainable wellness.

She studied how others moved their bodies and learned exercise routines by following their ... so she recently started studying English. Some might say it is too late for a nonagenarian to start ...

Hanna Cavinder, the star Miami hooper, has been enjoying her life after college while not forgetting to keep her fans updated.

Fortunately, with the help of an Apple Watch and a compatible blood pressure monitor, it's easier than ever to stay on top of ...

The Fit Station at Ttukseom Station is part of the Seoul city government's initiative to fill unused spaces in subway ...