Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

Nigeria’s milk production is less than half of local demand, driving a $1.5 billion (N2.3 trillion) in annual dairy imports.

All these negatively impact on their health status, beginning of course, with that of the heart. It is little of a surprise ...

Founded in 2022, Good Monk is a health and nutrition startup that helps kids overcome nutritional deficiencies With its ...