Not a morning person? Consider investing in a Sunrise Alarm Clock, which is taking social media by storm for its straightforward yet effective design. With less natural light in the mornings ...

Mother’s Day is meant to be about getting a lie-in, but there was little chance of that with the clocks going forward. At 1am on March 30, the clock skipped forward to 2am, and the effects will ...

In 2014, a study looking at heart attack admissions over three years from the University of Colorado found that the Monday after the clocks move forward in spring saw a 24 per cent spike in heart ...

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It does not necessarily reflect the view of The Herald. Days are getting longer, spring has begun, and that means the clocks changing is just around the corner. Each year the clocks are moved back ...

A sleep expert has issued advice on how to nod off in just minutes ahead of the clocks changing this weekend. With nearly three quarters of adults in the UK already getting less sleep than ...

The Ravens have signed veteran cornerback Chidobe Awuzie to a one-year contract, adding experience and depth to their secondary. Baltimore had an opening at cornerback after Brandon Stephens (Jets ...

An icon of a digital camera. An icon of a caret arrow. An icon of a clock face. An icon of the an X shape. An icon used to represent where to interact to collapse or dismiss a component An icon of ...

An icon of a digital camera. An icon of a caret arrow. An icon of a clock face. An icon of the an X shape. An icon used to represent where to interact to collapse or dismiss a component An icon of ...

It is a tough pill to swallow, but this might be the last best season for the Philadelphia Phillies to win a World Series with their core. Over the last three years, the Phillies have been one of ...

The Chicago Bears on Wednesday announced the additions of Reshard Langford and Mark Philippi in assistant strength and conditioning capacities. Langford joins the Bears after most recently serving as ...