A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

Using store-bought dough means you can have this pizza on the table in just 25 minutes. A topping of juicy cherry tomatoes and fresh mozzarella cheese is perfect for a summer dinner.

To follow the blood type diet, you will need to know your blood type and then follow a diet according to the diet's rules.The foods allowed and restricted may be challenging to find or adhere to.

Remember, a clean diet doesn’t mean boring – it’s about making better decisions that support your journey toward healthier aging. 5. Excessive Salt: Shake Off the Habit ...

CINCINNATI (WKRC)— Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health, according to new research. Foods that fight ...

90 per cent of consumers want to eat healthily at least some of the time. 63 per cent eat healthily most or all of the time. India's natural and organic food market is expected to hit $8.9 billion by ...

Clean eating, characterized by consuming minimally processed, whole foods, may significantly reduce inflammation in the body, according to new research.

So it’s just very simple, but it works for me. I love that type of food. People might be like, ‘Well I like pancakes’ and everything else. That’s awesome. I love pancakes, too, but I know how I feel ...

From apples to oats — a list of 14 ‘superfoods’ you should be eating. Many foods have bigger health benefits than were previously known. The experts explain the new scientific findings.