Vahdam offers many different teas, like Earl Grey Black Tea, Himalayan Pearls Green Tea, and Turmeric Ginger Herbal Tea ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

High blood sugar often leads to oxidative stress, which can damage cells over time. Moringa tea is a natural source of ...

“Quick, simple, and perfect for soothing cramps, lifting your mood, and supporting your health during those days. Ginger, ...

People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption.

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...

Chai is a popular and refreshing drink steeped in Indian culture and made using tea leaves, spices, milk, and sugar.

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Cinnamon tea has suddenly become everyone’s favourite after-lunch drink, and it’s not just about taste. This simple brew is ...

It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, listed it as one of ...