Chair yoga is a lovely answer to this contemporary dilemma. It greets individuals where they are—at the office, in conference ...

Columnist Dagmar Munn explains how the use of a shoehorn not only helps her put on shoes, but also allows for some gentle ...

Cherry Hill West has named Cinnaminson High School and Gettysburg College alum Mark Wojcik as its new head football coach.

Yoga has become more and more fashionable in recent years. It combines exercise with meditation, and has many followers, ...