Alternative treatments: In addition to conventional treatments, some alternative therapies, including osteopathy, acupuncture, and cognitive behavioural therapy (CBT), can help manage headache pain, ...

Yes, this was the (rather sensationalist) headline of a recent article in the Daily Mail that I allegedly wrote. Its unusual genesis might interest some of you. I was contacted by a journalist who ...

Research hasn’t confirmed if daith ear piercings help migraines. Some people claim this piercing benefits their migraines.

All you need is a good plan with staple exercises using equipment you can find just about anywhere. Here, Ellis highlights four exercises that can serve as the foundation of your workouts.

Summer headaches, often triggered by dehydration and electrolyte imbalance due to heat exposure, can be alleviated with natural remedies. Watermelon, cucumbers, and coconut water replenish fluids ...

Cervical pain can start due to looking at computer or mobile for a long time. To reduce this pain, you can take the help of ...

In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your ...

Slowly control yourself back to the starting position. Over time, try to provide less support with your feet to make the exercise more challenging, in line with your increasing strength levels.

Among the group that did no monthly exercise, 5 percent of participants had low headache frequency (four or fewer headaches per month), with 48 percent reporting high frequency. In the high ...

Natural remedies and lifestyle changes cannot enhance breast size. Certain exercises, however, can help increase the strength and tone of your chest muscles. Maybe you own a top you think would ...